Good Monday Morning, " Smile "

Well it's 0430 and I'm up ready to Charge the Day, what ever it brings. After yesterday travel hoodoo I 'm ready for something better.   The coffee "Star Buck's is even good out here, mmm so hot and feels good too.  The atmosphere seemed very friendly and the things to do must be great also.  I saw a yogurt store with people hanging out the door, so I got to get back there.  I even got to Barney's Pub last night and had some Marinated Chicken Breast, it was very good.  The local Patrolmen advised me of the pub. I also got to see a little Baseball for a change.  OK so I see many of you are just making the sweat roll off your backs and the rest of us feel darn lazy, absolutely great.  We need more of this workout mania, Hell we all expected to lose the weight before we left the operating table, regardless of the fact it took us years to pack that crap on..  What you too, I'm so glad you agree.  This "Pain is weakness leaving the Body"  is getting to be even fun.  Their are days when I hate myself and my Job but Lord knows it's really not that bad. After all it got me out to the Pasadena, California..Man I love being free and being able to enjoy life at least for a little while longer. 
Folks all we have is each other and our support. If we forget then we will get lost down the road and things will fall apart.  Have you forgot to laugh, humor is big medicine for the soul and heart so laugh more and enjoy the roses.  Our journey's are very different but the goals are the same be a healthier and heck a lot skinnier.  Now think when was the last time you caught someone looking at your butt...I know some of you have a gift but for the rest it just kinda feels good. Smile, save a life and make a friend your worth it and we care about you.