I need help looking for someone to be my Angel

Hello,

 

June 9, will be my two months post op I hit hard plateau the weight is not coming off and I would like to have someone that can relate to help me through my journey right now I’m getting very depress.  So far I’ve only loss 30lbs I think I should be loosing more. Help!!

Hi, I know it must be frustrating for you but look at it this way...30 pounds in only two months!!! I know for my 20 ish years of dieting I would have been in heaven. You will hit many "plateaus" during this journey but believe me...you WILL lose the weight. Increase your protein and be patient. I went through periods of time where I would drop 10 pounds a week....then I wouldn't lose anything the next week. Also, the slower you lose the less loose skin you might have so just relax (stress causes a slow down as well), stick to the plan and you WILL lose it.  Another trick that I used was to freeze your bottles of water so you can sip on them as they melt and the ICE cold water will increase your metabolism. I am here if you need a friend to talk with. Shree RNY 4-27-05 Pre-op..336 Current...140

Hi  Jeannie,

 

Thanks for the support  I’m glad to know that, I’m not alone on this journey  I do attend support group meeting 3rd Saturday of each month at the medical center.  Where is the Henry support group located and when right I can use all the support I can get. Kay

Hello Kay,  If you will send me your e-mail address I can send you a flier with all the information on it. You can also see information in my sigture box. I hope that you can come. I'm also having a dinner at the OLIVE GARDEN at SOUTHLAKE MALL on JUNE 23, 2007 at 6:30pm.  I'm here to help in anyway that I can. Hug's

Hello Kay,  I want you to know that you can get all of the support that you will need from here and your support groups. I know that this journey can be hard and some times make us feel like we can not do what we have started. But please do not think you are doing anything wrong and do not get DEPRESSED we are all here for each other.  Hug's

Hi Wanda,

 

Dr. Hobson did my surgery too, you’re things are moving quit slowly for me, how much have you lost so far! When was your surgery!

good mornin, dr. hobson did my surgery. i'm 11months out,. i felt the same way at first , but it will come off.don't be discourged, we would love to have you in our  group. southside weight loss, henery medical center on the 4th tuesday at 6:30 god bless

DO YOU GO TO SUPPORT GROUP IF YOU DONT GET TO ONE AND GET SOME IDEAS

Thanks Shree for the support, right now I really need it, this week I’m doing 60 grams of protein supplement other protein I get from my  3  small meal, I up my water intake to 74 ounces, although at time I think I’m retaining water because I’m not using the restroom as often as I should, after consuming that much water I’m only using the little girl room sometime twice a day at time once. What is your thought on that!  Kay

60lbs in two months wow that’s great!!! which support group meeting do you attend!! I go to the one every third Saturday of the month  at the Atlanta Medical Center do you attend meeting there too.