Soooo what is a good protein shake??

graceful36
on 3/29/07 1:22 am - Macon, GA
I just wanted to know a good protein shake?
dillaq
on 3/29/07 5:51 am - Dacula, GA
Hi Laura, When I first started the process my NUT had us try about 20 different ones, I couldnt find one that I liked. Some people really like Unjury. I am almost 2 years out and cant stand the taste of any of them(and I have tried too many to count) thankfully I can tolerate milk so I try to get a good bit of that in a day (I have a least 3 16oz glasses a day) if you find that you cannot have milk, Lactade(spelled wrong) makes a pretty good milk sub(and there is even one that has extra protein) Publix also has a store brand protein milk sub that is pretty good(look in the dairy) If you find that you get bored with the same ole' flavor I will add a few frozen berries or other fruit. Good Luck Erica
amyb66
on 3/29/07 9:54 am - Bolling AFB, DC
Hi there, I am 11 months post-op and just in the past month can tolerate protein drinks now. You HAVE got to try the New Whey Gourmet...lots of flavors but I love the Arctic Cappuccino Frappe and the Smooth Peanut Butter Chocolate the best. I order from bariatriceating website. I also love the vanilla mice milk and add 1/2 cup of that with 1/2 cup of coffee a splurge of sf starbucks cinnamon dolce syrup and add a dab of light reddi whip on top with some extra sprinkles of cinnamon, and I like the Matrix cookies and cream and the extreme smoothie praline scream!!! Love them! Amy
Ruby R.
on 3/29/07 11:51 pm
I have tried several and can tolerate all of them, but think I will try the New Whey someone mentioned. Right now I am drinking Walker Diet. The reason I like it is because it has vitamins in it. Also, I have learned to mix it with ho****er for a hot drink. Good luck on your protein search. Just remember they do not have to be wonderful. Just consider them medicine. I have reached my goal weight and I think it is largely because I have drank the protein drinks and WALKED.
Cathie N.
on 4/4/07 12:35 am - Augusta, GA
I really like the Designer Whey Protein shake from GNC. Reasonable too!
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