How much surgar grams ....

Cynamon H.
on 12/8/06 6:11 am - GA
Question, I was just wondering what is a good number of sugar grams to watch per serving of food? How many sugar grams should we have per day? I know this question has been asked before and I know I have the info from my doctor, but I am lazy....... Thanks and happy weekend......
Amy Williams
on 12/11/06 3:48 pm
Cynamon, Each person's reaction to sugar is different. Most say to stay under 5 grams total for a food, not so sure about daily, but I've seen people even dump on that little. Amy
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