I really need help!

I'm really feeling down, I want to go and do things but doing a lot of them alone is really bad. My head has really been playing TRICKS on me, It's telling me to eat and I'm not hungery. So WHAT do you do in this MATTER. I'm 4 months and I've lost 100 pound and I'm really glad about that. I guess I need to go to the mall and walk around but then I want to spend money I do not have.

Hi Dorothy, I feel your pain girl. I do a lot of things by myself. Go to hockey games, movies, concerts. I've been divorced four almost 4 years now and most of my friends are still married and have kids that keep them busy with normal life activities. I just decided that I was not going to let that hinder me from the things I wanted to do. At first it was a little weird but now I don't think a thing about it. In fact, sometimes I actually look forward to doing things by myself. Phyllis

Congratulations, you have done wonderful. I understand what it is like to do things alone. My husband is in school for the military and is gone for two months. I had my surgery in March and he was my reminder...so to speak to do the right thing. This last month has been really hard. BUT I have went Christmas looking....see what other people are buying....I have volunteered a lot of time, that keeps me really busy and doesn't allow me to think about food. I have done things I normally wouldn't have thought about doing if he was here, musuems, festivals, things like that....right now is great time for festivals. Good Luck, Lea

HI Dorothy...it was at 4 months / 100 pounds down that I started struggling as well. Are you exercising? I was SOOOOOOOOOOO sorry I didn't exercise at this point. It HELPS so much. After you have done a good workout, you don't want to ruin it by eating AND it helps give you a lift. I can ALSO relate with the no $$$$... Have you any exercise tapes you can work out to? I know I couldn't afford a gym, etc... It's hard...but keep going gal.