Smoothie recipes

B. Baker
on 6/16/06 5:17 am - Lawrenceville, GA

Quite awhile back someone had a list of smoothie recipes. Does anyone have it to re-post? Thank you!

(deactivated member)
on 6/16/06 6:02 am - Columbus, GA

Hey you! Read your profile... you're engaged! Woo HOO!!! I am so happy for you.... tell that great kid I say Hey! Smoothie recipes.... umm.... dunno... Good luck... congrats on the weight loss and engagement!

babylemke
on 6/17/06 4:52 am - Hinesville, GA

RNY on 06/02/06

my favorite smoothie recipe is kinda weird but delicious: **one scoop VANILLA protein powder (20 g protein, 150 calories) **one cup of milk (7 g protein, 120 calories) **one packet of orange sunrise crystal lite "to go" (those little tubes of crystal lite that you put in a 20 oz bottle of water - the Walmart "good value" brand is best!) **one cup of ice blend under smooth-ie.

Because of the vanilla powder and the orange flavor it tastes like an Orange Julius! Yummo! carol L.