Liz... in the beginning... you don't. It's impossible. Just do your best and it will start getting easier to drink/eat. THEN you can get closer to those goals.  Don't stress... it's the way it goes. Hugs, Paola

There is a shake called Pure Protein.  It is 11oz and has 35 grams of protein.  I use one of those and one New Whey Protein bullet.  It is 3oz with 42 grams of protein.

Interested in knowing what other people like?

Dr. Husted has 2 Seminars coming up in Northern California. This Saturday, April 5th at the Petaluma Community Center 320 North McDowell Blvd. Conference Room 2 This group meets the 1st Saturday of the month at 10 am . For more information contact 415-722-4182, or [email protected]. Next Saturday, April 12th at the California Pacific Medical Center. (CPMC) The address is 2333 Buchanan Street in San Francisco. The seminar begins at 11 am. This group meets the 2nd Saturday of the month. The meeting is in the Enright Room - across from the hospital main floor elevators. You do not need to be one of Dr. Husted's patients to attend either of these groups. The meetings are for everyone.

Hi! Sorry I can't help with your question, but I noticed that Dr. Cynthia Long is your doctor. I went to see her and thought she was really nice. I was hoping we could keep in contact on here so I'll send you a friend request.