What is the best protein shake?
on 2/10/14 4:37 am
My husband and I both had RNY by the same surgeon and have had very much the same overall experience. Our answers would vary WIDELY! I think that the 'best' protein shake is one with the right kind(s) of protein that you can tolerate and provides excellent nutrition.
Beyond that, it is very much a taste and tolerance thing.
Do you like sweet, salty, savory? Do you like thick drinks or thin juices? Are you someone who wants to pop a container and go or are you interested in making your own?
HW333--SW 289--GW of 160 5' 11" woman. I only know the way I know & when you ask for input/advice, you'll get the way I've been successful through my surgeon & nutritionist. Please consult your surgeon & nutritionist for how to do it their way. Biggest regret? Not doing this 10 years ago! Every day is better than the day before...and it was a pretty great day!