help

jrmll4
on 11/4/12 9:47 am
hello everyone i.am 41/2 years out And I need to lose ten pounds does anyone know how I can jump start my weight loss again after four years.
wilkswilko
on 1/15/13 2:24 am

hi, im following the 2 week diet prior to surgery and lost 7lb in 7 days by eating high protein a low carbs. its really tough you will feel tired but will kick start yr weight loss!! good luck

Most Active
×