8 days afer sugery and still cant find anything good to drink help!
Hey..I know it is tough, but hang in there..Have u tried Syntrax Nectar? it is a powder and i know the vitamin shop carries it..you can also request samples from unjury and syntrax..worth a shot...I had a hard time finding what i like but honestly I really liked the syntrax nectar fruit flavors and would mix them with crystal light to add a twist..good luck to you
Hi, I hope everything works out for you, I know how difficult it is to get the right amount of protein into your diet...
A friend of mines had RNY about 10 years ago and once I told him that I was going to have it he recomended for me to try the same proteind shakes that he did..they are already premixed they come in an 11 oz can and have a total of 35 grams of protein per serving....I KNOW..THATS GREAT... RIGHT!!!! thats what I said...started taking them before the surgery as a meal substitute and they tasted great....
I dont know were you live but you can actually order them online from the store....!!!
the store is called TRADER JOES and they have an array of protein and whey powders and bars for consumtion.....these shakes are a true life saver...I hope this helped.
A friend of mines had RNY about 10 years ago and once I told him that I was going to have it he recomended for me to try the same proteind shakes that he did..they are already premixed they come in an 11 oz can and have a total of 35 grams of protein per serving....I KNOW..THATS GREAT... RIGHT!!!! thats what I said...started taking them before the surgery as a meal substitute and they tasted great....
I dont know were you live but you can actually order them online from the store....!!!
the store is called TRADER JOES and they have an array of protein and whey powders and bars for consumtion.....these shakes are a true life saver...I hope this helped.
GNC has a soy based high protein called protein 95..I like the chocolate, and also buy the vanilla...I use unsweetened koolaid and splenda to change the flavor when I get tired of vanilla. You can make it with water or Milk . When you make up a serving with 8 oz milk, it boosts your liquid and protein up a bit...no small feat when you are fresh post-op.
Many stress using Whey protein but I don't tolerate it.... so this is just another option. My advise... find several you like and rotate them so you don't get tired of them so fast....These are your food, eat well! YOU ARE WORTH IT!
.. I already had some lactose intolerance when I had my surgery...it multiplied it...as a result I don't tolerate any lactose...not even the non-dairy creamers...they say lactose free until you get to the fine print, then say "may contain an insignificant amount of lactose." ... wake up labelers..If you don't tolerate any lactose, there is no insignificant amount!.. Watch the carbs in those pre- prepared ones, all are not bad, but some are no good for protein.suppliment...slim fast was one that worked as an appetite stimulant with me.
Many stress using Whey protein but I don't tolerate it.... so this is just another option. My advise... find several you like and rotate them so you don't get tired of them so fast....These are your food, eat well! YOU ARE WORTH IT!
.. I already had some lactose intolerance when I had my surgery...it multiplied it...as a result I don't tolerate any lactose...not even the non-dairy creamers...they say lactose free until you get to the fine print, then say "may contain an insignificant amount of lactose." ... wake up labelers..If you don't tolerate any lactose, there is no insignificant amount!.. Watch the carbs in those pre- prepared ones, all are not bad, but some are no good for protein.suppliment...slim fast was one that worked as an appetite stimulant with me.