Happy HumpDay (Wednesday)!
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I sleep less now...but I blamed old age
. I sleep about average of 7 hours per night now, before it was the same but I had to take naps. I hardly ever take a nap now, yesterday I did though. I cleaned the family room and kitchen, unpacked some more...I was dead to the world after that. OH when I do take a nap now, it is a fast one like 10-30 minutes, not 1 1/2 hours to 3 hours. I needed that nap, Monday was non-stop running, Tuesday was cleaning....Wednesday I am now sick. I find I sleep less, do more, nap shorter....all positive things, but I still get sinus issues
Tracey
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My sleep apnea was soooo bad before that no matter how long I slept I always felt tired although it didn't stop me during the week from going full tilt at work.
Now I get about 7 hours a night and feel a lot more rested when I get up.
I use to nap a lot more on weekends and that took priority over going out whereas now I'm ready to go!