INFO NEEDED FROM ANYONE WHO IS A PATIENT OF DR. MAREMA/DR. PEREZ

I am almost 2 weeks postop and in total confusion about which yogurts I can eat. I looked thru the book the office gave me, 2 pages say it has to be plain, yet on the shopping list it states u can eat either plain or vanilla (low fat on both), is there anyone out there that could tell which is the right one to eat? I am going for my 2 week post op visit on jan 3rd (and to get my g-tube taken out THANKFULLY) so will ask about the yogurt then. But if there's anyone in the meantime that may have some advice, please let me know. I only want answers from anyone who had the above doctors as all doctors have different diets etc. Thanks. Joanne

Hi there Joanne!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! As you know I did not have the same Doc as you but I could have any yogart as long as it was under 5gm of sugar... per serving and as you are well aware you can't eat a serveing all is almost good..... any ways I know that I have been a way for a while(Hubby) but all is getting better every day he is at home now and Thank you for the prayers...I you>>>>> He is on oxygen here at home and has a month off of work if needed.. That is a blessing.... I LOVE this Man... Have a Happy New year...Cyndee

Dannon lite and fit, is what Dr Kim recommended for me. I am very sugar sensitive and never dumped on these. Best price is Sams. Dr Kim is with usbariatrics, and trained with Dr marema. blessings, Tami

I am a US Bariatric patient and I eat either Alexrod, Publics of Dannon no fat plain yogurt and mix it with no sugar, no fat pudding in order to get it down...YUM! Rhonda

Hi Joanne, Happy New Year! I use Dannon's Carb Control vanilla creme, peach or strawberry. I also mix it with the 4oz individual Light n lively cottage cheese. ~Rebel Lady~ TOTAL LOSS 87 lbs GONE FOREVER AND 39 1/4 total inches starting 310 date of surgery 290 present 223 dr. goal 190 my goal 160