I'M SUCH A LOSER! AND ALIVE!

Hi Kim, Welcome to the losing side. I am more of a lurker than a poster...but I saw your note about protein shakes and I could not agree more. I have been drinking Atkins shakes (already made in the can) since a week after my surgery and they are great. I cannot tolerate the protein powders no matter how creative I was getting. They are 20 grams of protein, 1 gram of carbs. Take care and I am right over in Tampa if you would like a visitor or you need anything. Take care and good luck n your journey Terese -130 8-19-03