I have a challenge for each of you :)
Amy,
My trainer is injured so I had to sign up with a new training program for the rest of the year and let me tell you...they are whippin' my butt! I am sore all over.
I'm off on Sunday and a surgery buddy of mine and I are going to the mall to do some power walking...I mean shopping!
Although I don't enjoy exercising it does help me to sleep better and it gives me great satisfaction to know that I'm taking care of myself. (I'll walk a little harder and longer at the mall in your honor!)
Sincerely A Sore Loser,
Rhonda
hey there!! Been busy moving, packing so im getting my exercise through that and the treadmill - but yet haven't been able to really go to the gym..hopefully I can get some walking done this weekend by going to the Southern Women's Show this Saturday and doing a little partying in the night time. Dr. O will possibly come by on Friday to stop by the booth at the Show. So hope everyone can also stop by the show and celebrate us - Women!!