Pre op diet?

ANGIE L.
on 7/13/05 10:07 am - Quincy, FL
As some of you might know I have to lose 29 obs before I am eligilbe for surgery. I here someone of you talking about a pre op diet. Can someone explain to me what this diet consist of?
(deactivated member)
on 7/13/05 11:24 am - venice, fl
my Dr had us go on the Adtkins diet, you can find it online. Basically you want low low carb, low sugar and high protein.
KG
on 7/13/05 12:09 pm - North Central, Fl
For two weeks prior to surgery, I ate one high protein, low fat meal (very small) and drank three Atkins protein shakes each day. It was difficult beccause I wanted to eat lots of things I would not be able to eat after surgery. But in two weeks I lost 15lbs. Lots & lots of protein, no fat, no sugar, well, maybe one small glass of chocolate milk Good luck!
ANGIE L.
on 7/13/05 2:06 pm - Quincy, FL
I might try this. I need to get my mind used to the fact that I can't always eat what I want just because my head is telling me to eat it. The thing that I am working on starting this week is eating only when physically hungry. Maybe the shakes will fill me up. I might try that. THanks.
ANGIE L.
on 7/13/05 2:03 pm - Quincy, FL
I have done Atkins before and lost 45lbs. I just gained it all back. I was actually trying to find my book somewhere in this house tonight. Thanks for reply.
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