ugh

Help what can I do? I cant stand protein mix or shakes. I am 2 weeks post-op and I hate the tast of them. I've tasted just about everyone thats out there. I hate the stuff it makes me sick,I fell like throwing up. Please tell me what I can do!!!!!! I tried calling my dietician and I get no answer. Deperate Rose

ROSE, AS A FEW DAYS GOES BY TRY ANOTHER PROTEIN DRINK. AT A GOOD NUTRITION STORE YOU CAN GET PROTEIN DRINKS THAT ARE 35 GRAMS OF PROTEI. IF YOU BLEND WITH THE UNFLAVORED PROTEIN POWDER IT WOULD REALLY ADD UP. I EVEN PUT THE DRINKS IN THE FREEZER FOR AN HOUR OR SO AND ATE WITH A SPOON!YO CAN ALSO ADD THE POWDER TO SUGAR FREE PUDDING. THEY ALSO HAVE FRUIT FLAVORED PROTEIN DRINKS. I HAVE NEVER HAD THEM BUT I KNOW SOMEONE WHO LOVES THEM. GOOD LUCK LIZZ

i don't know if it'll work but at this point I am willing to try anything Thank you Lizz Rosie

at gnc they have protein pudding. They are good. 20 grams of protein. only 2 carbs, and 1 gram of fat.

ohhh That sounds GOOOOOD I will try that one for sure! xoxoxo Rosie

they are good.. chocolate and vanilla

for one thing Alexa I love chocolate. Thanks mmmmmmmmmm Rosie