Protein problems
I'm, desperately, trying to find protein pills or a liquid protein that I can take only a capful at a time, that has at least 15 grams of protein. I can't drink a protein shake, nor eat protein bars and I'm not getting even close to the 60-80 grams per day I'm supposed to be taking. I'm 10 months out tomorrow and have lost 125 pounds, but I'm worried about my nutrition level. Can anyone help?
Laura
Thank you for the advice. I just ordered one of each flavor. I'll give them a try. Also, I spoke with a nutritionist and she has a liquid protein that is only one ounce. I can handle something nasty, if it's only one ounce, as opposed to having to drink a full glass of something. I ordered that, as well.
Hey Laura, How are you doing? Have you tried Unjury unflavored protien. I mix it in with my crystal light and it has 20g for protien. You can also mix it in to soups. I found it on Unjury.com. I am down 130 pounds now and I am 11 months. It is almost my 1 year rebirthday!!!!!! We have to get together soon! E-mail me!!!!!!!
you look amazing!!!!!
Hugs,
Christine
Hi Laura,
I just ordered some from my nutritionist today as a matter of fact! It's called Pro-stat 64 and has 15g protein for every 2 tbspn. My nutritionist carries Cherry flavored and Butter Pecan. If you can't find it anywhere and are interested, let me know and I'll give you her number. They accept orders via email, phone, and fax--her staff is incredible and VERY helpful. Good luck!!
-Phoenix