Question of the day...

Well our weekend is upon us and I know that I am certainly looking forward to it! I hope you gusy have a great weekend and for those of you that have to work...well, just don't work too hard! What do you like to do for exercise? I know it is not everyone's favorite thing to do but when you do have to do it...what do you like doing the most? For me, I think it would be swimming. I lost 40lbs after my first baby by swimming faithfully every night. Sallykate

Right now I'm doing the Leslie Sansone Walk Away The Pounds DVD's. Those are working perfectly for me right now. I also enjoy swimming too, just no place to do it right now and I shudder at the thought of getting in a bathing suit LOL Hugs Kim

I really enjoy the Elliptical Trainer. It is much easier on the joints then a treadmill. I just purchased one from Walmart for $160 however, it doesn't glide smoothly, so back it will go and I will look for one that has a longer stride. They seem to glides more smoothly. I started using it on my cruise in January and got up to 8 minutes from not doing any exerise. Barry, the trainer on board, said to take it slow and build up to 30 minutes a day for 4-5 day a week. It is a great body workout as you use your legs and upper body when using the machine. I also love to swim!! Glad I live in Florida, although today in Rockledge it is very cool!!! Lori

I love walking - outside. One day I clocked 11 miles. I enjoy riding my bike as well. The pool is nice, too. I'm one that really enjoys outdoor exercise. LuvitsunnyV

exercise? treadmill and krav maga (israeli martial arts/defense) but I'd love to be able to swim everyday.