Yummy drink idea (and can help with bathroom prob too)

Hey all! I just thought I'd drop a line for a new find that I love! I know that many on here love that Smooth Move Tea for when they have the dreaded bathroom prob , and I found a new way of making it taste yummy. I was never a big tea drinker, and though some like the SM just the way it is, I didn't like the taste. I have always been a huge apple cider drinker though ****il I had wls and saw the sugars in that bad boy-whew!) So I went to the store and they have a new Sugar Free Apple Cider out. If you mix one packet in with one of the tea bags and water it is incredible! It can really be mixed with normal tea too or jus****er, I just thought what a tastier way to stay "regular" rather than softeners, laxatives, MOM, mineral oil (blech!) etc... Okay, well if anyone is interested, the cider is Alpine from Krusteaz "Spiced Cider". It is also low calorie. Yummmm! -Phoenix 287/226/150

I have yet to have this type of problem (maybe because I dont need to take iron pills), but I know others will love your idea. I might check out the cider as an alternative to Crystal Light. Thanks

I have no idea how to make the first smoothie drink you spoke about. Where do I find information about it? Blessings, Tami

Hi Tami, The first drink is a tea..it's an herbal tea that helps along regular bowel movements and it's called Smooth Move. I found mine at a healthfood store, but saw that they also sell it at KashNKarry now. Blessings back at ya! -Phoenix

Tami, Our Publix carries Smooth Move Tea in their "organic" foods section. Vickie J.

Thanks! I'll check out publix!

I haven't tried the Smooth Move Tea but plan to get some. I was concerned about the taste, but adding the spiced apple cider mix sounds good. Where do you find the apple mix? Vickie J.

I got the Apple Cider mix at Kash N Karry in the same isle as juices and kool-aids....yummmmy! That stuff is so good (hot or on ice, w or w/o tea!) (Just had to say it again!) -Phoenix