Hello all..
Oh my...I haven't posted in awhile. My new computer should be here tomarrow so I can get back to "normal". This is a hard week for me, all the nice people bringing goodies. I gained 1 lb this last week. First time I've gained. I feel like .......do do....I can't wait to get all your support. Which I need right now. Take care all.
tina - 236/155/130

Tina,
Nice to see you posting again!
I think this time of year is normal for most people to gain a few pounds the good thing is this time of year does not last forever! If you do plan to indulge yourself this holiday season, try to make yourself a goal like to excersise for 20 more minutes or walk an extra 15mins. Maybe something like that! I am sure you will be back on track in no time!
MICHELLE

