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Tip # 7

Vickie J
on 12/11/04 7:15 pm - Tallahassee, FL
RNY on 01/25/05
Lie down for 15 minutes in a quiet, darkened room. Place cucumber slices or a cool wash cloth on your eyes and relax. Count your blessings. Do NOT lie there & list all the things you should be doing! Vickie J.
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SimplyRedHead
on 12/12/04 5:23 am - Longwood, FL
RNY on 06/02/04
OK, so I got the laying down, dark room and cucumber slices down pat, but I just couldnt turn off the voices in my head hehehehehe
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sassyc47
on 12/12/04 5:31 am - Panama City, FL
RNY on 10/12/04 with
AMY!!!!!!.................CONCENTRATE! Carol
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Lexa321
on 12/13/04 12:14 am - weston, FL
RNY on 01/17/05
i agree with amy
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