Food of the Day
Hello, Hello! Here is a recipe back from my Atkin's Diet days...lol Hope you enjoy!
Baked Cheesy Pork Chops
6 servings
Ingredients:
* 6 pork chops
* Salt
* Paprika
* Pepper
* Olive Oil
* 3/4 cup heavy cream
* 8 oz cream cheese
* 1/2 tbspn garlic salt
* 1/2 cup Parmesan cheese
* 1/2 packet Goya Sazon con Azafran (optional--i LOVE this seasoning!)
Directions:
Season the pork chops with sazon, pepper, paprika and garlic salt then brown the chops in olive oil. In a pot, heat heavy cream and add cream cheese, garlic salt and 1/4 cup of the Parmesan cheese, stir over med heat until well blended. Place chops in a 12 x 8-inch baking dish. Pour sauce over and then sprinkle the remaining 1/4 cup Parmesan cheese. Bake at 325 for 50 minutes, or until chops are tender.
Per Serving: 474 Cal (69% from Fat, 26% from Protein, 5% from Carb); 30g Protein; 36g Tot Fat; 6g Carb; 0g Fiber; 177mg Calcium; 2mg Iron; 273mg Sodium; 142mg Cholesterol
This meal is delicious and I can't help but love the cheese sauce! yummy!! A good side dish with this is broccoli as the cheese sauce is an excellent compliment with this good-for-you veggie! (matter of fact, i think i may make this tomorrow...hmmm...) Enjoy!
-Phoenix