Food of the Day

Tampa_GreeniZe
on 11/27/04 10:10 pm - Tampa, FL
Last night I tried something that was so yummy... Chicken Cheese Mock Casserole Ingredients: * 1 can of Campbell's condensed Broccoli Cheese soup * 4 boneless skinless lean chicken breasts * 2 cans of French Cut green beans (I use Del Monte No Salt Added) * 1/2 cup skim milk (I use nonfat Lactaid) Directions: Preheat oven to 350. Rinse chicken breasts and pat dry. Slightly brown chicken in skillet with Pam Olive Oil spray. Spray baking pan with olive oil spray. Drain or rinse the green beans and place them in the baking pan, spread evenly. Place the chicken breasts on the green beans. Place 1 tbspn of soup on each of the chicken breasts and spread over the piece of chicken. Take remaining soup and mix it with the milk (or lactaid) and pour over entire dish. Bake for 40 minutes and enjoy! Serving size is 1/2 cup green beans and 1 chicken breast. One Serving: 206 cal 4.5g Fat 12g Carb 39g pro 12g sugars -Phoenix p.s. Hope everyone had a good Holiday weekend!!
sassyc47
on 11/27/04 10:47 pm - Panama City, FL
RNY on 10/12/04 with
Phoenix! That sounds yummy! I think I may just try this today. I have been gone and putting something in the oven and letting it go sounds good to me. Carol -35#
Tampa_GreeniZe
on 11/28/04 2:30 am - Tampa, FL
Yeah, this one was delicious and sooooo easy!! -Phoenix
My3 S.
on 11/27/04 11:27 pm - Miami, FL
I love these food of the day recipes. This sounds great, I have also done this w/ cream of mushroom soup and adding mushrooms, I saute them first and it is excellent! Thanks for these!
Tampa_GreeniZe
on 11/28/04 2:31 am - Tampa, FL
thanks for the mushroom tip...i am a HUGE fan of mushrooms!! Also, this recipe makes the chicken breast so moist--a good thing for a post-op from what i have heard! -Phoenix
Kallen A.
on 11/28/04 12:27 pm - jacksonville, f
I have really started looking forward to these receipies. Thank you so much for taking the time to do this. I bet your family and friends really adore you! For now, Kallen
Tampa_GreeniZe
on 11/29/04 1:29 am - Tampa, FL
Thank you so much! I am glad I could help out, and it gives me incentive to try a new meal each night...and you're right--my hubby loves it!! (even I do make him eat brown rice and all kinds of veggies) -Phoenix
Most Active
Recent Topics
Coronary Angiogram Question
Another Fatone · 0 replies · 440 views
Medicaid requirements
Bugaboo2010 · 0 replies · 1523 views
Newbie here
fatsuitbegone · 1 replies · 1526 views
Dr. Michel Murr
Kwhitmer · 0 replies · 1663 views
×