Chef David Fouts in Jacksonville

This is a reminder that Chef David Fouts will be our guest at the Jacksonville Area Bariatric Support meeting on Sunday, October 17, 2004. The meeting will be held at the Embassy Suites Hotel on Baymeadows Road at 1:00pm. Come hungry and bring your spouse, friends and other bariatric patients. This will be a fun seminar as Chef David will be showing us how to prepare a holiday meal for the bariatric patient . If you have never attended one of David's seminars this is a must event. If you have been you know how much fun, and educational it will be. Not to mention the great meal we will enjoy. Visit Chef David's website at baribites.com Also Dr. Keith Kim with U.S. Bariatrics will be attending this meeting and will be available for questions and support. In order to prepare for the seminar we need a count of those who will be attending. Please RSVP to me [email protected]. Please forward this to your friends who may wish to attend. This seminar is open to all bariatric patients and their support group (spouses, family and friends) regardless as to who their surgeon was. Also those of you who are pre-op patients are invited to attend. I look forward to seeing you Sunday afternoon. Charlie

Anyone planning on attending this? I RSVP'd and look forward to attending and hope to see some of you there! I definitly need new ways to cook! MICHELLE

I'll be there! Erika

Hi Erika: I have been scrolling through things as I do and I came across your response. But more importantly I came across your pictures. You look wonderful. Glad your doing so good. I enjoy getting all your e-mail's on your updates, I finally have a surgery date which is 11/9/04. Thank you for all your help (in case I forgot to say that). God bless you. Marilyn Your Jacksonville buddy

I sure wish I could find a support group in the Pensacola/Milton, Florida area to have a program by Chef Fouts in Jacksonville. If I lived closer I would sure like to attend this event. Hope everyone who gets to attend has a great time!

Granny's Pork Roast Ingredients Serving Size: 6 1½ pounds boneless pork loin roast ½ cup finely chopped onion ¼ cup water ¼ cup limejuice 2 large cloves garlic, minced 2 tablespoon olive oil 1 Teaspoon paprika ½ teaspoon dried thyme ¼ teaspoon salt ¼ teaspoon pepper 1 cup beef broth ¼ teaspoon dried thyme 1 tablespoon cornstarch 2 tablespoons snipped parsley Directions For marinade: Combine onion, water, limejuice, garlic, olive oil, paprika, the ½ teaspoon thyme, salt and pepper. Place pork loin in a plastic bag. Pour marinade over meat. Tie shut; place in bowl. Refrigerate 4-6 hours. Cooking Pork Roast: Remove meat from marinade, reserving marinade. Place loin on rack in roasting pan. Roast in 350 degree F. oven for 40-50 minutes or until 165 degree F internal temperature. Remove meat from pan; and let stand 10 minutes. Meanwhile strain remaining marinade. Next pour 1/2 cup of the beef broth into roasting pan and using a whisk, loosen all the caramelized pieces from the bottom of the roasting pan and pour into a small saucepan. Add the strained marinade, and remaining ¼ teaspoon thyme to saucepan. Combine remaining broth with cornstarch; add to saucepan. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Stir in parsley. Slice meat to serve; serve with sauce.