RE: PROTEIN BALLS

BullDog Lady
on 10/6/04 12:39 pm - Somewhere GREAT!
HI all I had a few request about the Protein Balls and it's recipe, so I came to post it here as requested. Becky Protein Balls 1 cup of chocolate protein powder 1 cup of peanut butter (chunky or smooth, your preference) 1 cup of non-fat dry milk 1 cup of rice crispy cereal Splenda to taste Unsweetened Cocoa Powder 2 tablespoons of water (set aside) Mix the peanut butter, protein powder and Splenda to taste. Add in the rice crispy cereal. Mix together. Form into 1 inch balls. Use the water that has been set aside to dip your fingers into if the mixture is sticky. This helps to form balls a bit more evenly. Roll in cocoa powder... refrigerate!! AND ENJOY! Each ball has about 10 grams of protein.. so they are sure handy on the run.
W F.
on 10/6/04 2:00 pm - Crestview, FL
Thankyou, sounds like a wonderful recipe. Will sure be saving this one. Wanda
Vivi *.
on 10/6/04 11:46 pm - clermont, FL
That's great!!! Thank you! I'm always on the run!!!!!!! (see question of the day) Flavia
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