hope it comes off!!!!!!!!!

I just came home from my weekly weight check with my surgeon. I only lost 2 pounds this week and i am working hard at it. I have 3 weeks until my surgery date and I have to lose 8 more pounds, I sure hope it comes off by then. I was stuck at 309 for 3 weeks and I quit doing the weights part of my work out and now I am down to all the cardio part of my workout and the water arobics part 5 days a week and walking on the weekends plus the treadmill 5 days a week. I have lost 72 pounds since March 15th to get my BMI down to 60. Keep me in your prayers that I get the next 8 pounds off. Thank you all for being here. Hugs Karen

you can do it!!!

Karen, Make sure you are drinking all your water and then some, that will help too

Sounds like you are doing a great job. Just keep it up and soon the surgery will be helping get those pounds off. Keep in touch. We are here if you need us to talk to, whine to or just brag. We like it all. Carol

Karen, the 72 lbs. was the hard part, so you can surely lose the last 8 lbs.! You should be so proud of yourself for the hard work you've done! Jan