Monday Morning Challenge

Alright all you lurkers *****ad the posts but never respond, it's time to introduce yourselves! We dont bite on here and we all have something in common (WLS - pre or post op)! When I see that almost 100 folks have viewed a post and only a handful have responded, makes me wonder what all you lurkers are afraid of????????? Time to show your faces and speak up ! Amy -86lbs

HI there..I finally going to post..I read posts everyday..MY name is Patty and I Had Lap. Gastric Bypass on August 17, 2004. It was the greatest thing I ever did. So far Ive lost about 38 pounds. Today is my first day to start eating solid food.. My only problem so far is Im slim fasted out..im trying to get my protein in..can you all help me with some good protein supplements. Thanks for your help.. Patty in Eustis..

try Unjury.com . I use their unflavored, and choco. the unflavored is great to add DaVinci, or Torani sugar-free flavoring too. this protein powder has 20 grams of protein per 1 scoop. It's know for it's great absorbability and ease of digestion for post op rny. good luck, margaret

thank you..Ill try that... Patty

Patty, Welcome out from the shadows! Congrats on your weightloss, that is incredible, 38lbs in less than a month. You should feel so proud! I got numerous samples of protein powders from different websites and now I wind up drinking the ready-made ones I can get at Target or Walmart most of the time because I can grab and go. I like EAS brand Choc and Vanilla and their coffee flavored ones too. If it is a mix, I like Elite Chocolate and Proplete Banana. I know a lot of folks are adding unflavored protein or powdered skim milk to Carb Countdown choc milk to increase the protein count, unfortunately since surgery I dont do dairy well so I am a little leary to try it. Keep up the great work and please post again. Amy

Hi Amy, Hope you have a good week, thanks for the smile you gave me when I read this post.

Thanks, Ginny! You have a good week too. Monday was a doozee for me, let's hope the rest of the week is better !