Liquid Centrum
I have decided after I finish the vitamins, b-12 and calcium supply I bought before surgery that I am going to invest in one of the bariatric vitamins that include everything. Downing 10 pills (all the above plus my prescriptions) has become a meal in itself each morning. I know vitamins like vista vitamons and some others are more expensive but I just cant stand swallowing all those pills each day
. I guess Im willing to pay more for the convenience.
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Another good liquid vitamin is by SYMTEC. Liquid Multivitamin with Lutein, Lycopene, Antioxidants A,C,E.......and it's sugar free as well as fast absorbing. The Berry flavor isn't bad either. I got mine at Eckerd. However, I'm now back on the bariatric capsule/pill vitamins. Just needed the liquid stuff early on! luvitsunnyv
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