Started new foods today

I started on some new foods today. I thought I would try Egg Beaters. Cooked up 4 tbsp. They tasted great. After less than half I felt full but a little later felt tightness under my ribs. Felt lousy and an hour later thru up then felt better. So today decided to just go on protein shakes. Tomorrow I'll try another food on the list. Hope it goes better. Down to 262 this morning from 291 on surgery day.

Dear Gary, Sorry to hear you had trouble with the egg beaters. Go slow. Better safe than sorry. Good luck tomorrow. Happy Holidays!!! Melinda-Largo, Fl Lap Rny 10/17/03 -62lbs