Wanted to touch base and see what the options are for exercising in a gym post-op. I am looking into my gym in complex, LA Fitness, and Curves. Anyone made the move?
Though I'm not allowed into Curves, just be careful of any weight training until your surgeon/pcp gives you the go ahead. You don't want to pull anything too soon. I'm proud of you for starting your exersise program!
John
Anita R. on 10/10/03 5:20 am
John -
It might actually be nice if guys were allowed. Not sure where to start - afraid of pushing it and would like to add more than walking. Any suggestions? Thanks!