Hit the Century Club Today!!!!
(deactivated member)
on 6/10/09 11:50 pm
on 6/10/09 11:50 pm
Well after a stall of about three weeks I decided it was time to get off my rear and start exercising. So I hit the eliptical machine that has been gathering dust in my garrage. Plus I realized I ahd not been drinking my water. Been traveling alo in the past few weeks for work and can not get all the water in plus can not stop to pee.
Well after realizing what I was missing I corrected myself and hit the eliptical for 30 minutes each of the last two evenings. This am I was delighted to see I lost 5lbs. This puts me at 101lbs lost! I can not beleive I made it to the Century Club in about 4 months!
I Love the band best thing I have done for myself!
PS...How do I get my Century Club Card?
Well after realizing what I was missing I corrected myself and hit the eliptical for 30 minutes each of the last two evenings. This am I was delighted to see I lost 5lbs. This puts me at 101lbs lost! I can not beleive I made it to the Century Club in about 4 months!
I Love the band best thing I have done for myself!
PS...How do I get my Century Club Card?
I'm once again having the time to make them. I'll be doing them up this sunday night. so just im me your info. See my sig for what I need. - Jaz
Lost 170 now between 150-160. Century Cards go to http://swords.cc/ohcc/oh_card.html Just copy one of the cards styles there and use a paint program to put your name on it and save as a gif or jpeg. Sorry I can't do up seperate cards any more.
Not a problem you can get your cards at http://swords.cc/ohcc/ohcc_MikeS1.gif
http://swords.cc/ohcc/ohcc_MikeS2.gif
Just save it to your computer then upload to your photo area of your profile. Then just cut and paste to link to your sig and your all done. Enjoy- Jaz
Lost 170 now between 150-160. Century Cards go to http://swords.cc/ohcc/oh_card.html Just copy one of the cards styles there and use a paint program to put your name on it and save as a gif or jpeg. Sorry I can't do up seperate cards any more.