Liver Shrink

privatepath1
on 3/4/08 10:21 am - NF City, FL

I am just beginning my "liver shrink diet". The guidelines that my dietician gave me said for females to have at least 60 grams of protein a day. Is it possible to do too many?

sandyfeets
on 3/4/08 11:07 am - Jacksonville, FL

RNY on 12/20/05 with

Many people find it hard to get in the 60 gms of protein...but since you are pre-op you will most likely be ok. Too many??? not sure but use one of the online trackers like "sparkpeople.com" or dailyplate.com to help you track.

Corgi Mom !.
on 3/4/08 10:01 pm - sunny, FL

RNY on 03/16/05

Pre op you should have no problem you should do fine with shakes if you find it difficult with solids. Sandy gave you great advise to use the trackers to help you keep track of your intake. Blessings on your journey.

Corgi Mom
RNY
3/16/05
287/129 bmi 20.2 height 5'7"
Loss is good Maintanance is GREAT
Friends are angels who lift us to our feet when our wings have trouble remembering how to fly

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