I got a date
Congratulations on getting a date. Just think you will be able to start the year out on the loosing side of the bench. That is so great. It will be here and gone before you know it. I used the Nectar proteins after my surgery and then graduated to Nitrotech ready made shakes. Lots are sugar free popsicles are great. Instant low sodium chicken and beef broths are also good when you want something warm. And sip sip sip tha****er all the time. You are going to do great!
Sugar free popsicles at first then you can graduate to sugar free fugsicles. I liked the Nectar's but not everyone does (cappuccino, strawberry kiwi & pinacolotta are my favorites). I would add sugar free fruit to them in the blender and switch them around. You can also add sugar free chocolate pudding to the capichino to switch it up. The Nectar's are easy to digest and were recommended by the clinic where I had my surgery (Barix Clinics). I just moved here a few months ago from outside the
Tips---stay hydrated. Dehydration is your enemy.
Don't go and buy huge packages of protein supplements. Your tastes change post-op and you'll be stuck with things you don't like.
Get some sample sizes from the various protein venders ( Ilike unjury @ unjury.com)
See you on the Losers' Bench