avocados??
What does your surgeon or nutritionist recommend? As far as texture, I supposed you could eat them relatively early out because they're so soft, however I do know that they are high in fat. I personally get a reaction from them - hives and nausea after ingesting them, even though I LOVE them. I'd ask your doctor.
~ Terri - Come on and CRUISE TO LOSE with us!
Nutrition Facts | ||
---|---|---|
Calories 234 (Kilojoules 976) | ||
% DV** | ||
Total Fat | 21.4 g | 33% |
Sat. Fat | 3.1 g | 16% |
Cholesterol | 0 mg | 0% |
Sodium | 10 mg | 0% |
Total Carbs. | 12.5 g | 4% |
Dietary Fiber | 9.8 g | 39% |
Sugars | 1.0 g | |
Protein | 2.9 g | |
Calcium | 17.5 mg | |
Potassium | 708.1 mg | |
Note: A dash indicates no data is availabl |
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
To burn the calories in this food you could do any of the following: # Based off a 35 year old female that's 5.74ft tall and weighs 144lbs
EXERCISE REQUIRED
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/rofl.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/jump.gif)
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
![](http://images.obesityhelp.com/_shared/images/smiley/msn/jump.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/cool2.gif)
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.