avocados??

kellien
on 8/26/07 11:40 pm - tampa, FL
can they be eaten? and if so.. can they be eaten at the pureed stage?  no one can seem to answer my question ---> help!  are they recommended? why or why not? thanks!
tmn9761
on 8/27/07 2:25 am - New Port Richey, FL

What does your surgeon or nutritionist recommend?  As far as texture, I supposed you could eat them relatively early out because they're so soft, however I do know that they are high in fat.  I personally get a reaction from them - hives and nausea after ingesting them, even though I LOVE them.  I'd ask your doctor.

~ Terri - Come on and CRUISE TO LOSE with us!








Michael Eak
on 8/27/07 3:00 am - Largo, FL
1 Cup Pureed - 8.1 ounces (see below how to burn the calories from eating this 1 Avocado.
Nutrition Facts
Calories 234 (Kilojoules 976)
    % DV**
Total Fat 21.4 g 33%
   Sat. Fat 3.1 g 16%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbs. 12.5 g 4%
   Dietary Fiber 9.8 g 39%
   Sugars 1.0 g  
Protein 2.9 g  
Calcium 17.5 mg  
Potassium 708.1 mg  

Note: A dash indicates no data is availabl

Refuse: 26% (Seed and skin)

** Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.

EXERCISE REQUIRED

To burn the calories in this food you could do any of the following:

  • 101 mins of walking
  • 42 mins of jogging
  • 30 mins of swimming
  • 56 mins of cycling

# Based off a 35 year old female that's 5.74ft tall and weighs 144lbs

Open RNY 5/10/06 and now
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
Kristen H.
on 8/27/07 3:42 am - Orlando, FL
You killjoy!!

Kristen
Lap RNY 10-25-04
310/135/@ Goal!
Michael Eak
on 8/27/07 8:09 am, edited 8/27/07 8:10 am - Largo, FL
 ROFLMAO - I'm exercising in a fun way!
Open RNY 5/10/06 and now
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
Kristen H.
on 8/27/07 12:48 pm - Orlando, FL
Ummmm ... sex?


Kristen
Lap RNY 10-25-04
310/135/@ Goal!
Michael Eak
on 8/27/07 4:33 pm - Largo, FL
Ummmmmm....................... When do we get to see the New Re-constructed Kris?                                                                                                                     
Open RNY 5/10/06 and now
Laparoscopic Realize Banding. 4/21/09
9/1/09 I've rec'd 4 fills and lost 86 lbs. so far.
Check the www.obesitynomorefl.com Website Calender.
Kristen H.
on 8/27/07 8:49 pm - Orlando, FL
Well, the work is not yet in progress. "The Girls" are being augmented and lifted on 7 Sep, and I hope to have a LBL by Valentine's Day.

Kristen
Lap RNY 10-25-04
310/135/@ Goal!
(deactivated member)
on 8/28/07 2:12 am
Avocados are one of the good fats, like nuts.  I say smear it on a spoon and enjoy!  Life is too short to eat boring food only.  I eat the good stuff in teeny tiny doses! Vicky
Ruth S.
on 8/28/07 9:03 am - Orlando, FL
Kellien..you're not even a FULL week after having RNY so I would think you're in the liquid stage of your process..if that is what your surgeon/office recommends. Hopefully they have given a nutritional book to guide you during this stage. I would guess in puree form 4-5 week would be okay to try....but that is not a medical opinion..just a guess.
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