I get them also..would wake me up at night..both legs and feet. I started taking over the counter and eating small amounts of banana per day. It has helped me a lot, haven't had them in a week now.
Tracey
I had horrible leg cramps when doing the Atkins diet a few years ago. I found that mushrooms helped a lot. They don't have sugar in them and are loaded with potassium. Good Luck!
Cerise, Tracey & B girl,,,,,, What does your doctor say about your leg cramps??? Everyone may suggest thins as remedies but were not doctors. As anyones suggestions may make your conditions feel better BUT may also make it worst.
