lo carb diet

I met with my nutritionist and was put on a lo carb until I meet w/ doctor next week. Yikes....I am starving. Anyone have some good food ideas....?

Check out the South Beach Diet recipes. Phase 1 is VERY low carb, Phase 2 allows "good" carbs but still a fairly low carb diet. Atkins recipes are very low carb. Eat lots of green veggies & protein - meat, eggs, Egg Beaters, low fat cheese, etc. Good luck! It will be worth it in the end! Vickie J.

Stick with the program you've been asked to follow. You'll get used to it eventually. Even if you go back to eatting the way you use to and just start slowly getting into the Low Carb & No Carb Lifestyles. As that's how it will be after Surgery. I followed this for 6 months Pre-op so once I came home from the hospital I was all set and ready to not be Pigging Out anymore.