gym day 1...

well... i just got home from the gym... and i feel great... 1 full hour of cardio... stacey and kristen... how did it go?

Awesome, Alexa! Good for you! Where do you work out? I'm hanging my head in shame. I didn't get to it today. No excuses. I know that I could have made time. I just was overwhelmed at the office. I know that I have to come first! I feel so much better when I exercise. I was working out with a trainer a few times a week for 6 months (didn't lose anything!) and I was amazed at how much better I felt. I am going to get back in the swing of things. Stacey

i work out at work... we have a gym there... i do feel so much better when im workin out...

great goin alexa! I can't wait till i can start goin to the gym too lol

how are you doing?

Hey! Great Job Alexa!!!! I need to get started and find myself a gym where I can routinely get in some exercise. I really need aqua exercises to begin because of my terrible knees. Are you coming to Orlando for the conference? I am! I hope you can make it! Kat

how are you feeling?.... no im not going.... gotta work

Congratulations Alexa! Will I see you in Orlando this weekend? Paula