I found the best exercise for me.

I recently bought a horse that has a few" issues". Getting out and riding her and working her through her issues has helped me drop some pounds. After every ride I am the one worked up in a sweat. But that is a good thing. I am really enjoying this form of exercise. I can't wait until she over her problems and I can take her to a local show and show her off. Thanks to her she is helping me get closer to my goal.

congrats!

Good for you, the last time I was on a horse I was under 200lbs. I wouldn't dare get back on a horse at the weight I am now, it would be animal cruelty

She was my gift to myself for going through and having the surgery. I would never had bought her before my surgery. I am now down 69 pounds since July 6th. Life is good again.