I think I hit a plateau????

I am 3 months, almost 4 months out and I am stuck too. Maybe it is just something we have to endure before moving on. I increased my protein, but honestly, it looks like you are eating nothing much at all. Maybe your calories need to go up a bit??? Add a protein shake at night before bed???? Dana P

Hi Heidi, It is probably just a stall. Keep doing the rights things and step away from the scale. I plateaued on the scale for eight months, but went from an 18W to a 12P. So the scale may not move, but you are losing inches. Remember, a stall is temporary, a way fror your body to rest with rapid weight loss. Keep up the great work! Kristen