I got my butt on the bench!!! I'm a loser!!!

rest,protein,water,pain meds,walk,rest,protein,pain medswalk...get the idea???remember no lifting of 15 lbs for a month! glad you are homr safe!!! blessings,tami

Betty - congrats on being on the losers' side - remember these days - there special..it's like a new baby coming home and you treat it with so much care...then life begins again and continues and things get off track but that's a story for another day, hehehehe... Keep us posted on your progress.... hugs

Yeah Betty, I'm so glad you are backing home and doing well. I have been home since the 23rd and getting better each day. Best wishes to you! Melissa

Thank you everyone! Sheryl......you'll be in my thoughts and prayers tomorrow. The waiting is almost over now girl, so get ready!! Betty

Hi Betty I have been watching for you. Glad its over. I just got home yesterday. Taking it easy. I am doing the sip/walk/rest three step. glad all went well. Netta

Welcome home Netta! Yep the ole sip/walk/rest is a part of our lives now. Hope you're doing well. Betty