I have been home one day from surgery and need reassurance
I had my surgery on the 21st (Wednesday). Today 23rd (Friday) I am feeling so much better than I was this morning...I even took a shower. But I am concerned about not getting enough water/liquids. I just cannot drink more than a few sips. When will I get to the point where I can put some nurishment back into my body?
I just had surgery on the 19th of June. I found that sugar free popsicles and water with tons of crush ice helps. Just keep sipping and before you know it you will be taking in more. Things a pretty swelled up and the ice helps. I am able to take in 1 24 oz bottle of water not including my 2 protein drinks and popsicles. I need to get to 3 protein drinks to meet my protein goal.
Oh my. Well get there.
Hang in there.
Liz
Thank you for the advise. I took you up on both the popsickles and the commercial sips. The pain is getting so so so much better BUT I am very dizzy and lightheaded. I get myself worried because I am not getting enough "vitamins" and the nurse at Dr. Jawad's office scared me when she said "if you do not get enough nurishment, you will go blind!" Now I am just worrying about that part but like you said I am only 4 days out now and I walked my dog yesterday (about a 1/10th of a mile) so at least I have the mobility piece down.
Today, I did not do too much as I have been very very dizzy. I did walk to the mailbox and down the road for just a little ways before I decided I had better go lay back down. I just wanted to say thanks for the advise. I put it to use!!!! Becci
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http://www.vitamist.com
This is the web page.... you spray it in your mouth 8 sprays.... its kinda minty...the b 12 is also great when you need a bost. I am doing great, I guess?...LOL ....I still have trouble eating, protein drinks make me sick ...LOL but I keep trying.....32 or 33 lbs so far and I try and work out a few x.s per week.....http://bariatriceating.com. is also a great place to go..... But I am still very week at times......I got my tubes out after day 3 and while still in the hosp., you should talk to you doctor about that. my staples came out after 2 weeks., but that does not hurt.
the pain from surgery will go away, soon.
I am learning that everyone is different with they way they recover and what they can eat and do. I think listening to your body is the best....jean