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HW 372 SW 350 CW 185 GW 150 Lost 187 so far....
HW 372 SW 350 CW 185 GW 150 Lost 187 so far....
HW 372 SW 350 CW 185 GW 150 Lost 187 so far....
Normally I'm a naysayer too, but these results were in fact pretty right on. And it makes sense that I'm not able to absorb the B vitamins so there just sitting in my blood. It makes me wonder if the people who have elevated B12 on this board all have the very common gene polymorphism MTHFR mutation? Time will tell for sure once I start supplementing with what they suggest, if it makes my symptoms go away. But I'm not throwing the baby out with the bath water on Spectra Cell yet.
A grateful DSer forever!
SW 223 CW 132 GW 117-125
Do some research on Spectra Cell and their kind and you find pseudo science at best. A lot of people are paying a lot of money for this right now and I don't think it is even close to legitimate.
Thx for the help guys. I'm still pondering this high b12 thing. Read an interesting article on it. http://www.yourhealthbase.com/B12overload.htm
It's interesting because I went to a nutritionist who did blood work through a company called Spectra Cell that measures the amount of each vitamin/mineral is actually being absorbed by my cells. This report came back saying that I'm actually LOW in B12 & other B's incidentally which means that even though I've got Vit B12 floating around in my blood, it's not actually being absorbed. All this lead me to discover that I have the Mthfr gene mutation that doesn't allow my body to absorb B or folate in top of having our surgery- oy vay! Thought it may be useful to all of us to read the article at least.
A grateful DSer forever!
SW 223 CW 132 GW 117-125
High B-12 isn't going to cause any harm. Stop taking any extra and you should be fine.
Are you eating enough fat to help with your constipation? If I get stopped up, it's because I'm not taking in enough fat. Also maybe some miralax daily would help
I also have always had very high B12 - haven't taken it for years. I think my multi has a small amount.
Do you take any fiber? I add a scoop of really good organic fiber to my morning beverage to help keep things regular. I take massive amounts of calcium and have never had issues with constipation. Hope you find some relief.
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
I take 150K of Biotech D3 every day and it keeps my levels in the low normal range. Have been taking it for years with no side effects (that I know of).
Janet in Leesburg
DS 2/25/03
Hazem Elariny
-175
Well hello there!
Lots of us have high B12. It's water soluble and the first thing to do is stop taking it. Get a multi with no B's and check all the rest of your pills too. Just for example Kirkland calcium is loaded with B6. Many of us had to stop taking it for that reason. B12 levels are a snapshot in time. Our bodies don't store B12 and you would need to be tested multiple times to be sure it's really high!
The liver thing. How was it diagnosed? High ALT/AST? If that's it, you may or may not have fatty liver. We metabolize a lot of fat every day and it's not that unusual to have high liver enzymes. But it should be followed up! I have heard about this happening to quite a few of us. One person was even put on a transplant list maybe 10 or so years ago. In the more than 20 years I have been around this community I only know of one person who died from liver failure and that would be right in sync with the normal population as a whole. Maybe even a little less.
Yes there is injectable calcium. I have never heard anything about it being used for deficiencies. Or instead of taking pills. Usually it's used for cardiac problems/muscle cramps, and sometimes insect bites.