Recent Posts
It will balance out over time. I was 135lbs as a 6'1 male, who previously weighed almost 300lbs. Eventually, after your body has time to adjust to the missing gall bladder and some new routines, you will level off.
People here are looking to lose weight. You need to find a personal trainer who can advise you on what exercises to do and what to eat to gain muscle.
Real life begins where your comfort zone ends
Hi, all. I had my DS surgery 19 years ago yesterday. I originally lost about 145 pounds then regained 30. Over the last year, I took off the 30. Then my gall bladder went haywire and I had it removed. I could barely eat for 8 weeks and took off another 15 pounds. I am now entirely too thin and am unhealthy. I never in my life thought I would have that issue! I am doing strength training and pounding protein like crazy. Does anyone have any suggestions on how to intentionally gain weight, preferably muscle mass and not fat? Thanks!
I weight over 500lbs and I would love anybody at my weight could tell what was your Experience and what was life like after surgery
I'm working on my protein. I had my labs done a couple weeks ago and my protein was lower than it's ever been, so I really needed to step up my game. I'm getting over 100 grams a day, every day.
Ok, I see what you're saying. That makes a bit of sense. I have to eat fat with my protein or else I can't get it down. I tend to eat a lot of ground beef, since that's what my body tolerates well (and I don't mind burgers). I'm not trying to lose weight right now but I stopped weighing myself a couple of years ago. I realized that it didn't matter if the number was up or down, it made me compulsive about food (if it was up, I felt I couldn't eat, which made me HAVE TO eat. If the number was down, I wanted to keep the weight off, so I felt I couldn't eat- same thing). A few months back everyone started commenting and my pants were loose, so I stepped on a scale and I'd lost 25 pounds. I did contact my doctor and she's run a bunch of tests, which have all come back good, even though my weight is still dropping. Idk- maybe I just plateaued for 7 years or so??????
Completely agree. And this is Kaiser, which is a shame based program. If they don't tell you you're doing it wrong, they don't get paid or something.
Hello...I just saw your post. I had a Distal RNY 12/6/2001. I too was diagnosed with osteoporosis a few years after surgery, and no baseline prior to surgery. Due to my procedure being very similar to DS, we face many absorption issues. I get iron infusions every couple years, my Vit. D is always
Thanks for the reply Sharon. I'm thinking maybe only medical professionals can get it now. I don't know whether I can find a doctor who would do that, but I'll try-Raphaela
