13 years Surgiversary

It's great to be able to "talk" to other DS'er and hear how you do it down the line! Congratulations on 13 years!! I'll be 2 years out of Friday!

Congratulation!ð?'

Hey Valerie, My name is Jeff and I was looking in after many years away. I was most interested in was about protein and Vitamins. After a couple of years my doctors took me off protein AND the vitamins and my labs are fine ever since. It sounded like you are not taking them? Anyway you look great! ....Jeff

DS/BPD: 5/10/2010
Total length 755 cm
Common Channel: 250 cm
BPD Channel : 500 cm

Hello Jeff.

I have been eating 100g+ protein with real food since I was 6 months out. I hate protein supplements, so I was motivated to eat strategically. I do still take daily vitamins. My A and D will dip from time to time, so I am mindful about that. I cannot imagine ever surviving without them and I have concerns about you not taking them. I hope you are still getting bloodwork done to be sure. I give up 14 vials when I do it. Anything less is incomplete.