***Wednesday Bites, Vites & Exercites***

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - protein coffee (30g)
B - Greek yogurt w/blueberries and almonds (18g)
S - peanuts
L - soup and crackers
S - shortbread cookies
D - chicken stir fry
S - CarbSmart ice cream

VITES:
morning batch: done
calcium batches: done
evening batch: starting
heme iron: pending

EXERCITES:
stairs

Random fact: I make a mean shortbread cookie. It is requested as much as my lemon squares.

I should try to make them but I wouldn't be able to stop eating them. They're so good!

Hi there,
Decaf protein coffee
Fried ham steak
Chicken nachos
Donut
Decaf protein coffee
Fried egg
Appropriately buttered/peanut buttered toast
Real bacon
Peanuts
Protein shake
Vites: all in
Fluids: 90 oz.

Peanut butter and butter? You know how to live!