***Sunday Bites, Vites and Exercites***

GOOD MORNING DSFAMILY

"LIQUID DIET TODAY"

BITES:

B - Chicken Broth (14g) and Banana Popsicle

S - Isopure - 40g protein

Lemon Jello

L - Chicken Broth (14g) protein

Chocolate Pudding

S - Isopure - 40g protein

D - Banana Popsicle

Still STARVING

VITES:
Morning Batch: done

Lunch batch:done

Evening batch:

EXERCITES:
Walking - Walking - Walking

Water Target: 80ozs

Target: 800 calories - 600 protein calories

150g protein, less than 20g carbs

Why the liquid diet? Are you going back in for surgery?

I wish - tightening my stomach would be ideal for a lifetime fix paired with my new DS common channel.

Instead, I'm just prepping for my colonoscopy this afternoon.

Perhaps I'll get some insight on this constipation.