Gas

It's something you are eating.

Whey protein will make me fart like crazy! So will tuna with extra mayo (not sure why this combo, because I can eat mayo with other things).

You should start with an elimination diet (just meat) and add things in slowly.

Scott

I had trouble too regardless of what I ate. I finally found a solution after trying everything suggested...I got my doc to prescribe a super probiotic called VSL#3 DS (double strength). It took my body about a month to start showing the result I wanted...nearly no gas any time of the day. VSL#3 comes in a packet of powder, which I blend with my morning Greek yogurt and lunchtime protein shake. I use about a 1/2 teaspoon in the morning and a 1/2 teaspoon in the afternoon.

VSL#3 also comes in capsules that you can get without prescription. I've had the best luck with the powder but if I ever can't get a prescription, I'll buy the capsules.

--gina