***Tuesday Bites, Vites & Exercites***

The plan:

Hi guys,
Ugh!  Terrible Traffic Tuesday...school and Congress are back in session today. 

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (30g)
S - regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts or snack-size bag of popcorn
L - protein shake (30g)
S - peanuts or snack-size popcorn
D - fish nuggets and coleslaw
S - Greek yogurt or CarbSmart ice cream

VITES:
morning batch: done
calcium batches: 
iron: stopped
evening batch: 
heme iron: 

EXERCITES:
walking and stairs

Hi guys,

BITES: (DS Maintenance Mode)
Pre-B - 2 protein coffee with 1/2 & 1/2 (30g)
S - regular coffees w/1/2&1/2
B - Greek yogurt w/blueberries
S - peanuts
L - granola bar
S - snack-size popcorn
D - fish nuggets and coleslaw
S - CarbSmart ice cream
S - Cheetos (all gone now)

VITES:
morning batch: done
calcium batches: done
iron: stopped
evening batch: done
heme iron: pending

EXERCITES:
walking and stairs

Same here. Added another 1/2 hour to my commute. Ugh.

Decaf protein coffee
Turkey bacon
Cheese stick
Decaf protein coffee
Leftover crack slaw w/ shrimp
Decaf protein coffee
Greek yogurt
Hub's yummy grilled cheeseburger
Pickle
Decaf iced protein coffee
Small slice of pie
Vites: all in
Fluids: 90 oz.

I suppose we could leave the house at 5AM but hubby is not in favor.