Chia seed pudding!!!!!!!!!! And jicama rolls.
I put 2 cups dark choc almond silk and 1/2+ of chia seeds, some Hershey syrup, stirred well, covered and in the fridge. 2 hrs later, it was still mostly runny so added another couple of tablespoons of chia. This morning it was thicker, but did need to be sweetened. Couldn't find any sugar, so dump in some small marshmallows stirred and will see how it is tonight. I think I need another 1/2 gallon of dark choc almond silk. It was still a little crunchy, so some of the chia haven't all puffed out yet. I could see mashing a banana and mixing it would sweeten it too, maybe adding some peanut butter too. Just depends on what flavor. Can't wait to try it tonight.
I know my cousin's wife was making chia gel and adding it to the food that she cooked.
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda
Ate 1/2 last night. The marshmallows did help for sweetening. Some chia were still a bit crunchy, not bad though. Generally, I take a tablespoon in my mouth and rinse down with water. Chocolate pudding is better. :)
BTW, pooping chia - just saying!
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda
Finished my first batch last night and made another 1/3 batch because I ran out of my Silk milk. But, I have enough to have 1/2 tonight. Have to go to the store. It's addicting. May have to try adding in some creamy peanut butter.
Yep, nothing is off limits on the DS board, especially poop!
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda
I'm not quite sure I get the chia seed thing. I noticed someone drinking it yesterday for the first time. She said it was to keep her BM s regular. Is it a replacement for Miralax? Now you are saying it is a food additive? Sounds like a passing phase but I'm curious why it would be good for ds'ers? I don't get it.
RNY revision to Lap DS Feb, 2016, Dr. Ayoola.
HW 235/SW 184/CW 127
It does the opposite of miralax it firms you up. I actually had to take a strool softener to continue eating this, because I was firm before. But it has zero net carbs....or close to it...so it is a free food.
Scotty,
I dumped too many chia seeds and it was a bit stiff! Mixing blackberries in with some juice helped. I think taking them by mouth firms me up more due to the fact, that the chia expands with the water in my intestines, rather than the milk for the pudding.
Maybe if I ate some before they expand. It is a great way to get a sweet dessert before bed, or during the day at work.
Have you tried adding in anything other flavors or...
Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda