11 year surgiversary.....

just jenni
on 9/5/16 3:43 pm - Gateway to the Redwoods, CA

Hi Friends! Can't believe 11 years have gone by. I'm holding steady right around 170. You all know how that goes. Today I'm 167.8. I also started low carb eating today. Gonna see if I can jumpstart some weight loss.

open DS 8/30/05
312/182/160

Kathy S.
on 9/8/16 8:09 am - InTheBurbs, XX

RNY on 08/29/04 with

Congratulations on your long termed success. Take it one day at a time and get back to the basics like, writing down what you eat and how much. Move, prepare your food. Keep us posted on how you are doing!

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

Crazeru
on 9/8/16 1:26 pm

DS on 04/17/08

Congrats! I'm almost 8.5 yrs out, best thing I ever did. Good luck with the low carb'ing. Always can go back to protein and minimum carbs for a few months. Some are having luck with the intermittent fasting too.

Chris
HW/225 - 5'1" ~ SW/205/after surgery 215 ~ CW/145~ BMI-25.8~Normal BMI 132 ~DS Dr Rabkin 4/17/08
Plastics in Monterrey - See Group on OH Dr Sauceda Jan 13, 2011
LBL, BL, small thigh lift, arms & a full facelift on 1/17/11 UBL 1/21/13
Love my Body by Sauceda

just jenni
on 9/15/16 5:56 pm - Gateway to the Redwoods, CA

DS on 08/30/05

I have an anal fissure that is driving me nuts! I'm almost ready to go total liquid! What is intermittent fasting?

open DS 8/30/05
312/182/160

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11 year surgiversary.....